SUNG-BONG CHOI
When I described Sung-Bong Choi's voice as one of an angel....when I first heard him perform at the try-out....never could I have imagined how his voice could have blossomed in such a short time. But lest we forget....it is also his amazing story of courage.....of sheer determination....and yes...against all odds to achieve what he has already achieved. His dream to become a singer. And if you ask me....he has achieved this dream....in hundred fold. Thank you Sung Bong Choi for your amazing gift....your voice.
http://www.youtube.com/watch?v=gIusYFl3oTo&feature=related
"A Korean style noodle dish made with meat and vegetables."
Ingredients
- 15 ml soy sauce
- 15 ml sesame oil
- 2 green onions, finely chopped
- 1 clove garlic, minced
- 3 g sesame seeds
- 4 g sugar
- 0.5 g black pepper
- 150 g beef top sirloin, thinly sliced
- 30 ml vegetable oil
- 60 g thinly sliced carrots
- 65 g sliced bamboo shoots, drained
- 115 g napa cabbage, sliced
- 100 g chopped fresh spinach
- 85 g cellophane noodles, soaked in warm water
- 30 ml soy sauce
- 10 g sugar
- 3 g salt
- 0.5 g black pepper
Directions
- In a large bowl, combine 1 tablespoon soy sauce, sesame oil, green onions, garlic, sesame seeds, 1 teaspoon sugar, and 1/4 teaspoon pepper. Stir in sliced beef, and marinate at room temperature for 15 minutes.
- Heat wok or large skillet over medium-high heat, then drizzle with oil. Cook beef until evenly brown. Stir in carrots, bamboo shoots, napa cabbage, and spinach. Add cellophane noodles, 2 tablespoons soy sauce, 1 tablespoon sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Reduce heat to medium, and cook until heated through.
Nutritional Information
Chap Chee Noodles
Servings Per Recipe: 4
Amount Per Serving
Calories: Only 264
- Total Fat: 12.5g
- Cholesterol: 23mg
- Sodium: 1025mg
- Total Carbs: 27.9g
- Dietary Fiber: 2g
- Protein: 10.6g
Bom apetite!
